It doesn't matter where you live or where you train because our online training is designed specifically for you.
My goal has always been to help as many people as possible realize their goals are quite reachable burning calories, losing fat, building muscle and maintaining a pleasing muscle or toned shape. I understand that getting to the gym or training isn't always possible or affordable. I have been so honored to witness so many people I have helped achieve their fitness goals and with my experience and sought after expertise in exercise, group training and personal, today's pricing can be competitive. However, I want to give as many people as possible the chance to benefit from my knowledge and years of teaching and exercising.
I have a proven method that gives you access to my training methods, suggestions on nutritional regimes I have used for myself and with clients forever. With your hard work, and my personal training guidance, you will get the results you are looking for.
Virtual Personal Training Management
Clearly there is nothing wrong with being in a studio or gym. Timing is of the essence. I like to help you find that time to get some physical activity in. A lot of people simply sometimes can not make it to the studio. So what better idea than to have online programs sent directly to you. These will be your personalized sessions, as if you were in the studio. I can help you reach your health and fitness goals, all with the convenience of training in your own home, gym, or other personal space. As your personal trainer still, and through scheduled conference call, I will provide you training in real time, virtually, guidance on how often to do your sessions. No waiting for an appointment, no rearranging personal schedules. I am your pocket personal trainer. Please text me at 757-913-0972, to schedule a meeting with me. If you are very comfortable with using weights on your own, and you are just needing some quick exercise ideas for a day you simply can not make it to the gym or studio, this program is the way to go! Click below to activate your journey to fitness results!